Monthly Archives: April 2019

Hypertension Diet: Study Shows This Summer Fruit Can Help High BP Patients

            Hypertension or high blood pressure is a condition in which the pressure of the blood against the vessel walls is consistently elevated. Hypertension is characterised by a blood pressure reading of over 140/90 and blood pressure is considered severe when it shoots above 180/90. There are a number of ways of regulating hypertension and ... Read More »

Reasons why fitness is important for dating

A couple who works out together stays together. You may scoff at this idea of laying a great deal of emphasis on physical fitness as the cornerstone of dating and relationship, but the fact of the matter is that in some parts of the world, fitness dating is already a popular concept. There are apps too which connect people romantically, ... Read More »