Hypertension Diet: Study Shows This Summer Fruit Can Help High BP Patients

            Hypertension or high blood pressure is a condition in which the pressure of the blood against the vessel walls is consistently elevated. Hypertension is characterised by a blood pressure reading of over 140/90 and blood pressure is considered severe when it shoots above 180/90. There are a number of ways of regulating hypertension and ... Read More »

How The Workplace Complicates Our Relationship With Food

A lot of us are really interested in food these days. We’re conscious of what’s fueling us in a way that we never have been before. We’re aware of calories, macronutrients, micronutrients and the relationship between our gut health and our mental health. We read article after article debating carbs vs no carb diets, paleo vs keto vs vegan, vegetarian vs ... Read More »

You Can Now Order Chorizo at Chipotle, but Is It Worth Going Crazy Over?

While other large food chains seem to add new and unexpected items to their menu rather frequently, Chipotle is quite the opposite. The Mexican food chain has maintained and established its cult of devoted customers on a menu that has undergone very little change over the years, which is why we were pleasantly surprised when Chipotle announced that it would ... Read More »

So That’s Why Store-Bought Rotisserie Chicken Is So Damn Addictive

We can always count on Dr. Oz to expose the truth about our favorite foods. He recently investigated the hidden ingredients in rotisserie chicken, and now we finally know why it’s soaddictive. He teamed up with award-winning writer Mark Schatzker to figure out why Americans can’t get enough of the stuff, especially Costco’s $5 rotisserie chicken. The first shocking piece ... Read More »

8 Things You Never Knew About Target Food, Straight From an Insider Employee

Since you spend so much time shopping at Target, you want to know as many secrets as possible, right? You’re in luck, because we reached out to a Target representative for the official inside scoop on all things food shopping, from the return policy to the best money-saving tips. Keep these insider secrets in mind the next time you take ... Read More »

Chorizo in paella? 10 other classic dishes you’ve been cooking all wrong

10 dishes you’ve been cooking all wrong Saffron Alexander 5 OCTOBER 2016 • 1:39PM Jamie Oliver’s unorthodox and “insulting” paella recipe, shared yesterday on Twitter, has enraged Spaniards. “Good Spanish food doesn’t get much better than paella,” the innocuous-seeming tweet read. “My version combines chicken thighs & chorizo.” It included a link to a web page hosting the full recipe. The backlash was immediate, ... Read More »